🌿Healing In Nature🌿
Are you experiencing physical symptoms linked to burnout or psychological distress? Would you like to join a supportive group to share...
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Amanda
May 9, 20234 min read
Scottish Highlands Event 28-30th September 2023 - Dundreggan Rewilding Centre
Restoring, Regenerating and Rewilding A WildCATs Residential Rewilding Our Selves, Rewilding our Practice Dundreggan Rewilding Centre,...
Amanda
Apr 5, 20231 min read
WildCATS - an immersive nature event for Cognitive Analytic Therapists, Psychotherapists & Trainees
organised by Dr Nick Barnes, Amanda Copeland and Dr Abi Tarran-Jones supported by Trees for Life Restoring, Regenerating and Rewilding A...
Amanda
Dec 16, 20220 min read
Amanda
Jul 27, 20221 min read
Our June Nature.Nurture.Rewild Day
The day started at our village hall in Telscombe Cliffs with a relaxing and restorative yoga session with Sarah We then walked through...
Amanda
Mar 14, 20221 min read
Our first Nature Nurture Rewild Event 12.3.22
Wow what an amazing day we had on Saturday for our Nature.Nurture.Rewild event. These photos help illustrate just how lovely the day...
Amanda
Jan 29, 20221 min read
More info about our one day Nature. Nurture. Rewild event
Book here: First event March 12th tickets available only £65 Tickets available for other dates Book on the website booking page
Amanda
Jan 13, 20223 min read
Upcoming event: Nature. Nurture. Rewild. March 12th 2022. South Downs and Sussex Coast
Covid-19 has changed our usual day to day life beyond anything we could have imagined. It has been a time of uncertainty which has led...
Amanda
Dec 24, 20211 min read
Christmas message
Here at changing-futures we want to wish all of our clients past and present a gentle and peaceful christmas. Christmas is not always...
Amanda
Dec 11, 20211 min read
Cognitive analytic therapy for parents involved in family court process
Here at changing-futures.com our Therapists have experience in delivering cognitive analytic therapy to parents who are going through a...
Amanda
Dec 11, 20211 min read
Coming soon.. new and innovative approaches for eating disorders
Most people with eating disorders struggle to find an effective therapy that they can access quickly. Brief Cognitive Behavioural Therapy...
Amanda
Nov 30, 20211 min read
A poem about surviving adversity
The Oak Tree by Johnny Ray Ryder Jr. A mighty wind blew night and day It stole the oak tree’s leaves away Then snapped its boughs and...
Amanda
Oct 10, 20211 min read
2021 World Mental Health Day
Everyday I am inspired by the ways in which I see clients fight back against mental health conditions like OCD, anxiety, depression and...
Amanda
Aug 1, 20211 min read
Couples and relationship therapy
Relational and couples therapy can help couples to improve their connection through the therapy process. If you are feeling out of step...
Amanda
Aug 1, 20211 min read
First sessions
Great to receive this feedback after a first session that a new client felt safe to talk about anything. Starting therapy can feel...
Amanda
May 2, 20211 min read
Happy Place
Love these beach huts and so many happy memories here when my children were little. This will always be one of my happy places. At...
Amanda
Mar 8, 20211 min read
Happy International Women's day ♥️
Women are strong, it’s time the world understands that! 'On the language of silence. We must listen very carefully to the people who are...
Amanda
Feb 7, 20211 min read
Emotional regulation and art
I am a huge fan of the work of Sarah Shaw a Brighton based artist, and this week she released some photos on social media of a collection...
Amanda
Nov 9, 20201 min read
Highly recommend this book on offer this week as ebook
https://www.amazon.co.uk/Unshame-Healing-trauma-based-through-psychotherapy-ebook/dp/B07RYZ9TJZ
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