Nature. Nurture. Rewild.

Nature Nurture Rewild Logo

Location: Telscombe Village, Sussex
Event Dates: 12/03/22,
18/06/22, 10/09/22, 10/12/22

Nature Nurture Rewild Location
Nature Nurture Rewild Leaflet
Nature Nurture Rewild Leaflet
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Our Nature. Nurture. Rewild team are Ellie, Sarah and Amanda.

Ellie is our nature expert experienced and knowledgeable in nature connection. She runs a wellbeing in nature project for people experiencing  mental health issues, on a beautiful Sussex nature reserve. Ellie believes that the power of walking together and spending time in the woods, on chalk downland and the coast cannot be underestimated

Sarah is a qualified yoga teacher who practices in the Brighton area and online. She is Vajrasati trained, where practice is aligned to the true spirit of yoga. Her classes guide students through postures slowly and deeply, paying attention to the body, breath, mind, and heart. She has an interest in the therapeutic aspects of yoga, and how it can enhance well-being.

Amanda is a UKCP accredited relational psychotherapist and mental health nurse who is training in eco-therapy, and has an extensive background in psychotherapy and mental health.

 

The Nature. Nurture. Rewild partnership is one that is based on our connection with nature, health and well-being.  

We regularly swim, walk and explore nature together and all practice yoga.  We are keen to share our love of nature and our commitment to nurturing ourselves through mindful healthy activities like walking, swimming and yoga.

We wish to issue a warm invitation to join us on one of our events and are available to answer any questions or provide further information via our email address:
admin@changing-futures.com

We have extended our early bird discount so a special rate of £65 for the September and December events.  Please visit our blog for photos of past events (March and June 2022)







 

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Nature Nurture Rewild Day: Agenda

10.30 - Meet and greet at the village hall/refreshments

11.00 –- Getting to know each other/ intention setting 

11.45 – Yoga practice

1.00 – Lunch in garden or inside our village hall if wet 

1.30 – Wellbeing walk to sea across the Downs

2.45 – Arrive at Beach hut/paddling/swimming

3.45 – Wellbeing walk back to hut 

5.00 – Vegan food, fire - group chat 

6.00 – Yoga - Sarah

6.30 – Revisit intention setting/ review the day/ refreshments

7.00 - End

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