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What happens in your first therapy session?

Want to seek therapy, but not sure where to start? Stylist sat down with therapist and writer Sharnade George to find out everything you need to know about therapy, from finding the right therapist to what happens in your first session. Read more here.....


https://www.stylist.co.uk/life/therapy-counselling-cbt-types-finding-therapist-advice-mental-health/419525